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Mindfulness School Workshops

We are a team of devoted individuals helping children, parents and teachers of all ages and abilities in learning and developing mindfulness ♥

Our aim is to improve the understanding and help children develop key skills around mental health.

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Mindfulness School Workshops

Mindful Minis School Workshops

We are a team of devoted individuals helping children, parents and teachers of all ages and abilities in learning and developing mindfulness ♥

Our aim is to improve the understanding and help children develop key skills around mental health.

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Mindful Minis Workshops

Mindful Minis Workshops

Experienced trainers

Experienced trainers

Our team aids in all areas of mental health and well being. We love to see the great results that the students achieve with all our trainers

Self Regulation

Self Regulation

We believe that the ability to understand and manage your behaviour and your reactions to feelings and things happening around you is important

Support & Motivation

Support & Motivation

We aim to build a support structure for children and maintain mindfulness by instilling awareness and equipping them with key lifelong techniques

Efficient Learning

Efficient Learning

Boost academic attainment. A healthy mind needs a healthy body. A healthy body needs a healthy mind. One helps the other in synergy

Why Mindfulness?


Mindfulness incorporates two wings, awareness and compassion. Children and youth are taught both.

Our innate human capacity to act with awareness and compassion are exercised and reinforced through the practice of mindfulness.

Mindfulness also helps train your attention to be more aware of what is actually happening, rather than worrying about what has happened or might happen 💜
Have a question? Learn More

Included with our Visits

Included with our Visits

Mindful Month Journals

Our 4 week-long journal is split into key learning themes and is packed full of daily activities alongside tips & tricks beneficial for the children

Continued Guidance

We have created a range of support materials to go alongside which include video guidance, teachers notes, parents guides & more

Lifestyle Changes

All our initiatives are designed to not only ensure the children are inspired but also keep them eager to take positive steps every day

Our Expertises

In today’s world, the stressors of daily life can cause children and adults to feel frustrated, overwhelmed, and anxious. We provide practical mindfulness-based tools to help manage stress and achieve emotional well-being throughout the day
Improved Children Focus
81%
Engagement & Attainment Boost
74%
Reduced Teacher Stress
71%

The Big Goal

Create Mental Resilience

Create Mental Resilience

We make minfulness education commonplace at primary schools to help build empowering life skills, while decreasing stress and nurturing inner joy, focus, and calmness amongst children of all ages.

Feedback

What Children Say

"best school activity ever!!!"

we learned how to stay calm in hard times and how to deal with anger and sadness. My favourite part was the frog poses!
Chloe
Chloe
Aged 7

"calmest class i've ever had"

I never knew we go through so many emotions each day. Through the workshop we got to journal and reflect on these and we also learned how to do a bunch of breathing techniques that can help us everyday
Noah
Noah
Aged 10
0
Incredible Workshops
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Team Members
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Schools Visited
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Satisfaction Rating

Whoever is happy will make others happy too

Early Intervention

Learning to self-regulate emotions begins in infancy and continues into adolescence. This ability is critical for good mental health, social relationships and, ultimately, academic achievement.
building strong minds
teaching crucial life skills
educating in topics related to mental health
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Mental Health Awareness Week

13th – 20th May 2022

Our Presenters

Some of our amazing team

Contact us

Simply send a quick email to team@mindful-minis.com or fill in our contact form below

Choose Preferences

Choose your preferred workshop and customise your schedule to ensure all the kids you would like to take part are included

Sit back and relax

Our presenting team are trained to be self starters and will require very little direction to ensure a fun and enjoyable visit!

Feedback

What teachers say

New for 2021/2022 Year

Three Incredible Workshops

New for 2021/2022 Year

Three Incredible Workshops

Accepting Minis

We all come in different shapes and sizes! Fun and memorable workshop building on empathy

A healthy mind needs a healthy body & vice-versa. One helps the other in synergy

No to Bullying

Engaging role-play scenarios to safely explore best solutions for dealing with conflict and bullying

Topics in this year's Mindful Month Journal

Improve Connection

With the progression of technology and smart devices, being less distractible is essential now more than ever.

Peace and Tranquility

Breathing techniques that increase energy and decrease anxiety providing effective coping methods for handling stress.

Develop Patience

Try and try again. The skill to stick and perservere with tasks is an important part of children’s learning processes

Understand Emotions

Try and try again. The skill to stick and perservere with tasks is an important part of children’s learning processes

Improve Connection

With the progression of technology and smart devices, being less distractible is essential now more than ever.

Peace and Tranquility

Breathing techniques that increase energy and decrease anxiety providing effective coping methods for handling stress.

Develop Patience

Try and try again. The skill to stick and perservere with tasks is an important part of children’s learning processes

Understand Emotions

Awareness of just how many emotions there are, how many of them we feel every day, and ways to manage them

Improve Connection

With the progression of technology and smart devices, being less distractible is essential now more than ever.

Peace and Tranquility

Breathing techniques that increase energy and decrease anxiety providing effective coping methods for handling stress.

Develop Patience

Try and try again. The skill to stick and perservere with tasks is an important part of children’s learning processes

Understand Emotions

Try and try again. The skill to stick and perservere with tasks is an important part of children’s learning processes

FAQs

Common Questions

Yes! All our workshops are designed to suit each and every yeargroup – adapted to suit children aged 4 to 12.

Our mission is to engage all the children deeper into the world of Mindfulness.

We visit all over the UK but please note that we accept bookings on a first-come first-served basis. Book your dates now to avoid disappointment!

Our workshops are designed to run using an indoor space, we can however adapt the workshops to suit any type of facility. Please mention any special requirements when speaking to our team

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