Mindfulness School Workshops
We are a team of devoted individuals helping children, parents and teachers of all ages and abilities in learning and developing mindfulness ♥
Our aim is to improve the understanding and help children develop key skills around mental health.
Mindfulness School Workshops
Mindful Minis School Workshops
We are a team of devoted individuals helping children, parents and teachers of all ages and abilities in learning and developing mindfulness ♥
Our aim is to improve the understanding and help children develop key skills around mental health.
Mindful Minis Workshops
Mindful Minis Workshops
Experienced trainers
Our team aids in all areas of mental health and well being. We love to see the great results that the students achieve with all our trainers
Self Regulation
We believe that the ability to understand and manage your behaviour and your reactions to feelings and things happening around you is important
Support & Motivation
We aim to build a support structure for children and maintain mindfulness by instilling awareness and equipping them with key lifelong techniques
Efficient Learning
Boost academic attainment. A healthy mind needs a healthy body. A healthy body needs a healthy mind. One helps the other in synergy
Why Mindfulness?
Mindfulness incorporates two wings, awareness and compassion. Children and youth are taught both.
Our innate human capacity to act with awareness and compassion are exercised and reinforced through the practice of mindfulness.
Mindfulness also helps train your attention to be more aware of what is actually happening, rather than worrying about what has happened or might happen 💜
Have a question?
Included with our Visits
Included with our Visits
Mindful Month Journals
Our 4 week-long journal is split into key learning themes and is packed full of daily activities alongside tips & tricks beneficial for the children
Continued Guidance
We have created a range of support materials to go alongside which include video guidance, teachers notes, parents guides & more
Lifestyle Changes
All our initiatives are designed to not only ensure the children are inspired but also keep them eager to take positive steps every day
Our Expertises
Improved Children Focus
81%Engagement & Attainment Boost
74%Reduced Teacher Stress
71%
The Big Goal
Create Mental Resilience
Create Mental Resilience
We make minfulness education commonplace at primary schools to help build empowering life skills, while decreasing stress and nurturing inner joy, focus, and calmness amongst children of all ages.
- We provide an all round holistic approach to mindfulness education
- Our philosophy is based on prevention rather than cure
- We prepare them for the challenges they will face whilst going up
Feedback
What Children Say
"best school activity ever!!!"
"calmest class i've ever had"
Whoever is happy will make others happy too
Early Intervention
Our Trainers
Meet Our Professional Trainers
Contact us
Simply send a quick email to team@mindful-minis.com or fill in our contact form below
Choose Preferences
Choose your preferred workshop and customise your schedule to ensure all the kids you would like to take part are included
Sit back and relax
Our presenting team are trained to be self starters and will require very little direction to ensure a fun and enjoyable visit!
Feedback
What teachers say
New for 2021/2022 Year
Three Incredible Workshops
New for 2021/2022 Year
Three Incredible Workshops
Accepting Minis
We all come in different shapes and sizes! Fun and memorable workshop building on empathy
- Individual & Group Activities
- Sensory Appreciation Elements
- Follow up with our Mindful Month
Mindful Minds
A healthy mind needs a healthy body & vice-versa. One helps the other in synergy
- Breathwork & Affirmations
- Dance, Yoga, & Meditations
- Follow up with our Mindful Month
No to Bullying
Engaging role-play scenarios to safely explore best solutions for dealing with conflict and bullying
- Role-play activities
- Group Empathy Exercises
- Follow up with our Mindful Month
Topics in this year's Mindful Month Journal
Improve Connection
With the progression of technology and smart devices, being less distractible is essential now more than ever.
Peace and Tranquility
Breathing techniques that increase energy and decrease anxiety providing effective coping methods for handling stress.
Develop Patience
Try and try again. The skill to stick and perservere with tasks is an important part of children’s learning processes
Understand Emotions
Try and try again. The skill to stick and perservere with tasks is an important part of children’s learning processes
Improve Connection
With the progression of technology and smart devices, being less distractible is essential now more than ever.
Peace and Tranquility
Breathing techniques that increase energy and decrease anxiety providing effective coping methods for handling stress.
Develop Patience
Try and try again. The skill to stick and perservere with tasks is an important part of children’s learning processes
Understand Emotions
Awareness of just how many emotions there are, how many of them we feel every day, and ways to manage them
Improve Connection
With the progression of technology and smart devices, being less distractible is essential now more than ever.
Peace and Tranquility
Breathing techniques that increase energy and decrease anxiety providing effective coping methods for handling stress.
Develop Patience
Try and try again. The skill to stick and perservere with tasks is an important part of children’s learning processes
Understand Emotions
Try and try again. The skill to stick and perservere with tasks is an important part of children’s learning processes
FAQs
Common Questions
Yes! All our workshops are designed to suit each and every yeargroup – adapted to suit children aged 4 to 12.
Our mission is to engage all the children deeper into the world of Mindfulness.
We visit all over the UK but please note that we accept bookings on a first-come first-served basis. Book your dates now to avoid disappointment!
Our workshops are designed to run using an indoor space, we can however adapt the workshops to suit any type of facility. Please mention any special requirements when speaking to our team
Want to learn more?
Get In Touch Now
