We are passionate about strengthening the mental well-being of young people across the world.
Over the last year, we have seen a worrying increase in anxiety with our future generation.
We are battling a traditional mindset of not exploring young people's thoughts and keeping quiet
about subjects that are difficult to express.

Mindful Minis tackles this by creating engaging and dynamic learning materials for children to take part in,
whilst involving key adults in the child's development and awareness of mindfulness.

Guidelines and notes for the theory and concepts, as well as methods in which the adults are able to further help their
children understand and incorporate, are pivotal in ensuring clear understanding and awareness for all involved in making this initiative a success. Addressing these areas from an early age can create the change we want to see in the world

Reception to Year 6

Sessions Adapted for Classes of All Ages

Anywhere in School

Hall, Field, Playground, Classrooms

Feel the Difference

Benefits for Children and Teachers

YOGA PART OF OUR LIFE

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Improve Concentration

With the progression of technology and smart devices, being less distractible is essential now more than ever.

Peace and Tranquility

Breathing techniques that increase energy and decrease anxiety providing effective coping methods for handling stress.

Develop Patience

Try and try again. The skill to stick and perservere with tasks is an important part of children’s learning processes

Understand Emotions

Try and try again. The skill to stick and perservere with tasks is an important part of children’s learning processes

Efficient Learning

A healthy mind needs a healthy body. A healthy body needs a healthy mind. One helps the other in synergy

Ready for your Minis to be inspired? get in touch today!

Contact Us

Some the Team

Providing our Mindful Minis Visits Around the UK

  • Adam Wardil

    Birmingham and East
  • Vicky Lewis

    Nottingham
  • Carl Murphy

    Yorkshire and North East
  • Sarah Howard

    London and South
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